Our Journey and Philosophy

Amerie’s teaching is grounded in care and respect for yoga. With over 500 hours of certified training, she has recently spent time in India exploring yoga as a way of life focused on mindfulness, compassion, and balance. As a trained breathwork facilitator and Cacao practitioner, she brings gentle, supportive practices to her classes. The studio welcomes everyone, just as they are.

Joined by pilates teacher Christine and yoga instructor Jynel, who leads Beginners Yoga and Power Fusion classes, we all share the same values and a deep love for our community at The Yoga Space.